Eat right to improve your skin

It is no surprise, then, that the medicated skin care market is experiencing unprecedented growth, but some practitioners believe what we put inside our bodies is more important than smearing our skin with expensive treatments. Nutritionist and author Patrick Holford says: “Your skin is affected by how well you are internally and is therefore a remarkable barometer of your overall health. Getting your body’s systems working optimally is crucial to addressing skin problems. Diet is key – eating foods that nourish your body while limiting those that contribute no nutritional value is important.”
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Deep acne scars

Deep acne scars can be treated with dermabrasion. Advantage of this technique is that the whole face can be treated at once and it is very useful when scars are too many. In this process the skin is scraped with a machine in layers till all the pits are leveled. This process is done under general or local anaesthesia in operation theatre. Dressing is applied which comes off in 5-10 days depending on the depth of dermabrasion. During this time skin grows back. Initially the new skin is delicate and pink and it takes a month or two to come back to normal. In case of very deep scars, 2 or three sitting may be required.

Common Acne Myths

The best way to cope with your acne problem is to educate yourself and it is with this purpose that i decided to list here the common acne myths that people often encounter.

Try asking people advice regarding your acne and chances are, they would tell you that it is due to your poor hygiene or poor diet. However, skin experts are actually dismissing those as nothing but myths. Here is the list:

  • Acne is caused by certain foods. The common misconception is that eating junk food will lead to or worsen an acne condition. Scientific studies have shown that diet has little to no effect on acne. This varies depending on the person. While eating healthy and balanced diet is encouraged for our health, there is really no scientific evidence that connects certain foods to acne. If you are one of those who are affected by certain foods, it is always wise to avoid them.
  • Acne is not a caused by a poor hygiene. Many people believe that acne is caused by poor hygiene; therefore they tend to over-wash their skin. However, washing too frequently and too aggressively can strip the skin of its natural lipids, damaging the skin’s natural barrier function. In response, the follicle will produce excess sebum and possibly additional breakouts. So unless you get yourself dirty on regular basis (like a mechanic, perhaps), do not over-wash your face.
  • Acne is just a little problem, no need to overreact. It is embarrassing to have acne, thus can affect our confidence and esteem. It may even affect our social relation and job performance.
  • You can outgrow your acne. It is much more sensible to treat your acne immediately to avoid emotional stress and permanent scarring.
  • Acne is just a cosmetic disease. Heavy and oily make up may contribute to acne build up. However, cosmetics labeled non-comedogenic or non-acnegenic might actually contain benzoyl peroxide and salicylic acid that may help to fight acne.
  • Getting a tan would clear up acne. While sun exposure may dry out existing acne, it will not prevent new ones from forming. It can also over dry the skin thus sebaceous glands will produce more oil that will ultimately worsen your condition. It will also increase your risk of skin cancer and wrinkles.
  • Stress can cause acne. While over stress may actually produce hormones that can aggravate acne; normal, everyday stress does not really trigger acne.

Hope this helps you in your way to get rid of acne. Remember, knowledge is power.

Clear your acne!

Clear your acne!

I am starting this site to help people to get rid of acne. I will collect and publish here all available information about acne treatment products and natural acne remedies. You can find usefull acne related articles and links to other usefull acne resources. Lets begin

Causes and Treatment of Acne During Pregnancy

Women often suffer from acne during their pregnancy period. Higher levels of androgens can inspire the sebaceous glands in your skin to get bigger and boost production of an oily substance called sebum. This extra sebum, mixed with the shed skin cells which line your hair follicles, blocks your pores, creating an excellent environment for rapid bacteria multiplying. Acne is not the only skin problem women are faced with during pregnancy. Pregnancy is a time when your skin becomes extra sensitive, and goes through different prominent changes in preparation for the delivery of baby.
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CLEAR & HEAL YOUR SKIN


THERE IS A WAY TO
CLEAR ACNE

AND KEEP IT AWAY

Acne affects every part of your life when you get a moderate or severe outbreak. But you don’t have to continue living this way . . .
You can STOP ACNE!

 

Healthy Pores Review

The Root of the acne problem is overproduction of hormones/ Healthy Pores acts as a balancing agent to neutralize the amount of hormones created, and therefore, pores will not become clogged, and acne naturally caan’t develop/ It also kills bacteria and keeps your skin clean, two of the other components for reducing acne breakouts. This is because the bacteria, which typically do not cause any harm, can become a problem if you are prone to acne because it prevents new skin cells to grow.

Healthy Pores also acts as a nourishing agent, as it contains many ingredients that are vital to skin health. Healty Pores uses alll natural ingredients and do not require a prescription to use. What’s really good about it is that it not only takes of the symptoms, it also slowly works to solve the root of the problem. It’s guaranteed by the manufacture that as long as you are using the product, you will not get outbreaks. That’s a promise few companies can make. Read more »

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